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Newberg CrossFit Rebuilt shared an image on Facebook

15 days until it’s Battle Time! Who’s ready? How about some sweet Battle apparel to get this countdown started! #BattleInTheBerg Big thank you to Max Muscle Sports Nutrition – Clackamas and STP Fitness Products for sponsoring our event.

Newberg CrossFit Rebuilt posted on Facebook

Tick-tock-tick-tock 10 days until The Battle In The Berg registration deadline. Only a few spots are left. Visit our events page and sign up today!

Newberg CrossFit Rebuilt shared a link on Facebook

We are happy to announce the new Instructional Videos that are now available on our website. We’ll continue adding new videos as they become available from CrossFit.com Also, keep an eye out for the new modification videos that we’ll be posting soon as well. It’s important to us here at NCF that every member has the opportunity to learn, benefit and be successful, no matter the skill level. http://www.newbergcrossfit.com/demonstration-videos/

Newberg CrossFit Rebuilt shared an image on Facebook

Our first 101 class of 2016 starts tonight at 7pm. It’s not to late to join the class or to take advantage of the New Year Special. We’ll see you all tonight!

Newberg CrossFit Rebuilt shared a link on Facebook

Say hello to LUPE, our first Spotlight Athlete for 2016 and today’s #MotivationalMonday

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General Information

NameNewberg CrossFit Rebuilt
OwnerDoug & Abby Hildreth
Websitewww.newbergcrossfit.com
Phone(503) 899-7963
Emailinfo@newbergcrossfit.com
Address2401 E. Hancock St
Newberg, OR 97132

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Ballston CrossFit shared a link on Facebook

CrossFit Shadyside shared an image on Facebook

Thanks to CrossFit BPM for the great energy,wod, and people!

Ballston CrossFit shared an image on Facebook

Congrats to foundations C90 on their graduation day!

Outlaw CrossFit shared a link on Facebook

Repost from @cmjones85. "Suns out athletes and Jeeps out!! @outlawcrossfit #murph #noweightvestneeded"

Ballston CrossFit shared an image on Facebook

Partner WOD day!

CrossFit Rosslyn shared an image on Facebook

Davina knocking out 53 Double Unders in a row! All after our Saturday Partner WOD. Nice! #crossfitrosslyn #crossfitters #teamcfr

CrossFit Rosslyn shared an image on Facebook

#whiteboard scores from today's #wod.

CrossFit South Arlington shared an image on Facebook

Reminder: note road closures for tonight's Crystal City Twilighter.

Outlaw CrossFit shared a link on Facebook

Saturday, July 23, 2016

CrossFit Prime shared an image on Facebook

Saturday means partner AMRAP for 30 mins or more. It's been really hot this week so do whatever you have to do to stay cool. Don't need anyone passing out mid wod. #crossfit #crossfitprime #holycrapitshot #popthattop #itsgettinghotinhere #stayhydrated #h2o

Breaking Point Fitness CrossFit Ridge Ave shared an image on Facebook

CrossFit Old Town shared a link on Facebook

CrossFit Old Town - CrossFit View Public Whiteboard Metcon (Time) 400m run 25 deadlift 25 lat burpee 800m run 25 deadlift 25 burpees 1 mile loop225/155 https://crossfitoldtown.com/saturday-65/

CrossFit Prime posted an article
CrossFit Focus shared an image on Facebook

Joining the Focus family is Mike Testa. Welcome, Mike!

CrossFit King of Prussia posted an article
CrossFit Pittsburgh posted an article
CrossFit Athletics posted an article
Fearless Athletics CrossFit South Philly shared an image on Facebook

Hey everyone! Just a reminder: In House Comp / Anniversary BBQ Tomorrow!! Athlete Check-In: 8am Competition Start Time: 9am BBQ Party!: 2pm **Athletes, if you're competing, be sure to hydrate tonight! It's going to 100+ degrees tomorrow!** See you all there!

CrossFit Main Line posted an article
Raleigh CrossFit posted an article
Raleigh CrossFit posted an article
CrossFit Wake Forest shared an image on Facebook

7/23/2016 WOD: Split Jerk : 1 Rep Max Then: For time: 50 Double Unders 10 Clean & Jerks, 135/95 lbs 40 Double Unders 8 Clean & Jerks, 135/95 lbs 30 Double Unders 6 Clean & Jerks, 135/95 lbs 20 Double Unders 4 Clean & Jerks, 135/95 lbs 10 Double Unders 2 Clean & Jerks, 135/95 lbs

CrossFit Novem posted an article
CrossFit King of Prussia shared a link on Facebook

Raleigh CrossFit shared a link on Facebook

You have to start in order to realize your own potential. "I have no previous athletic background, haha. However, I was pretty competitive flute player in back in the day, so I was kind of used to performing in large groups of silent people." - Colleen

Raleigh CrossFit posted an article
CrossFit Delaware Valley shared an image on Facebook

Now dip baby dip!

CrossFit Gastonia shared a link on Facebook

CrossFit Gastonia shared an image on Facebook

Lunch break

Oak City CrossFit shared an image on Facebook

Autoimmune condition, 16 years old, competing in the 2016 CrossFit games...we are interested and motivated. #OCCFeels #FridayFeels http://games.crossfit.com/article/little-things (Shared from Reebok CrossFit Games)

Raleigh CrossFit shared an image on Facebook

"It's not accessory work, it's successory work." - Greg Everett #MakeRaleighStronger

CrossFit 215 shared an image on Facebook

It's basically the weekend! Take advantage of this gorgeous weather and get outside these next couple days. Vitamin D is good for the soul, people!

CrossFit Durham shared a link on Facebook

3 ways to deal with injuries during your athletic career:

CrossFit Main Line posted an article
21 CrossFit posted an article
CrossFit Gastonia shared an image on Facebook

Tempos and Pauses #gastoniacrossfit #crossfit #pauses #tempos

CrossFit Invoke posted an article
CrossFit Delaware Valley shared an image on Facebook

Next week's programming. Enjoy!

Raleigh CrossFit shared an image on Facebook

We've got some barbell work for ya today. "Airforce" wraps up our week of #RaleighCrossFitBenchmarks. #MakeRaleighStronger

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook

CrossFit RDU posted an article
CrossFit Charlotte shared a link on Facebook

CrossFit Charlotte shared a link on Facebook