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Do you follow us on Instagram? Because you should. Don’t miss out on the latest photos and videos that are updated weekly! Visit our page and watch never before see video from this past weekend’s Regional Event.
We are happy to announce the new Instructional Videos that are now available on our website. We’ll continue adding new videos as they become available from CrossFit.com Also, keep an eye out for the new modification videos that we’ll be posting soon as well. It’s important to us here at NCF that every member has the opportunity to learn, benefit and be successful, no matter the skill level. http://www.newbergcrossfit.com/demonstration-videos/
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